What is mental health?
 

MENTAL HEALH

How do I know if I should be worried about my mental health?? It is always best to talk to someone 
 

SUPPORT & HELP

Will my parents find out? 


Different services operate in different ways depending on your age and how at risk they might think you are. When you call a service ask them to explain their confidentiality policy to you and if you will need to have a parent or carer with you. 

SUPPORT & HELP

How do I tell my parents? 


The best thing to do is to talk, if you feel that they might not know a lot about mental health you can signpost them to this website or another service 

SUPPORT & HELP

What types of mental health are there??
 

MENTAL HEALTH

What should I do if I am worried about a friends mental health?? 


 It is always best to talk to people. You could signpost them to this website or another service 

SUPPORT & HELP

How can I try to manage my mental health?
 

TIPS & TRICKS

If you have any other questions please contact one of our teams in the local areas

Ivybridge & Tavistock
07976 284560

Barnstaple
07860 404019

Newton Abbot
01392 381992

Exeter
01392 331666